in the morning

I get up at 8:00 a.m.

to have breakfast

I brush my teeth. 

I shower every day. 

I wash my hair.

I get dressed.

I go to work at nine o'clock.

at noon

lunch break

I have lunch at one p.m.

in the evening

I finish work at 6:30 p.m. 

I go home.

at night

I go to sleep at 10:00 p.m.